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Vitamin K2 & What It Does - Calcium Metabolism - Dr. Eric Berg DC

Vitamin K2 works with vitamin D in the metabolism of calcium. Vitamin K2 is very different than vitamin K1. Vitamin K2 is normally present in grass-fed butter, cheese and egg yolks from chickens who eat grass. Our bodies do make a small amount of K2.. It is also present in goose liver. Due to difficulty in getting K2, it becomes necessary to enhance your diet with a supplement.

Vitamin K2 is a calcium transport vitamin and has additional properties of assisting the arteries become more elastic. More data can be found in the book: Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life (by Kate Rheaume-Bleue).

Posted by Conspiracy Cafe on July 13, 2019 at 5:24 PM 182 Views